Tuesday, January 21, 2014

Stock Up On Citrus Fruit

We are quickly approaching the peak of the cold and fly season and there is no better time than now to increase your daily intake of citrus fruit.  Citrus fruit are rich in vitamin C and helps boost your immune system.

Citrus fruit includes seedless navel oranges, clementine oranges, tangelos, tangerines, lemon, limes, and grapefruit. 

Don't wait, get ahead of the cold and flu bug with citrus. 

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